Sleep - WeCan Cancer Supportive Care
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Sleep

When you have cancer, both physical and emotional concerns can affect your sleep patterns. The links below offer information and support to address problems with sleeping:

Support information and services

Better Health Channel provide information about the affect sleep can have on mood, health and wellbeing as well as tips to getting a better nights sleep.

Beyond Blue explains the importance of a good nights sleep, how poor sleep can affect your wellbeing and tips to get a better nights sleep

The Better Health Channel provide information on sleep hygiene, including how to change common sleeping problems by making a few minor lifestyle adjustments.